Health, Fitness, Flexibility, Lotte Berk
- Discover the Lotte Berk method of exercise for body shaping, stretching and core stability. Links to studios and qualified practitioners including the London teacher training centre.
- Hollywood trainer Nancy Norby uses a combination of ballet, yoga, and Lotte Berk to form a workout for outdoors.
- Buy a video on the Lotte Berk Technique in both UK and US formats.
- Article about the Lotte Berk method at be-you.com
- Stephanie Oakes - brief reply to question about combining Lotte Berk method with yoga.
- Scroll down for short article on Lotte Berk method
- Exercises created by Lotte Berk to create lean, dancers' bodies and enormous strength and stamina. Includes class schedules for San Francisco, Greenwich, Darien, New Canaan and Westport, Connecticut.
- Lotte Berk devotees describe their workout in a short article.
- Biography of Corinne Gervai, Lotte Berk method teacher
- A collection of essays, one of which is on The Lotte Berk Method.
|

|
|